Disclaimer

Everything on this site is published for general information and education. Nothing here is medical, nutritional, diagnostic or treatment advice. If you have a health condition, an allergy, a dietary restriction or a specific calorie target, speak to a doctor or a registered dietitian before acting on anything you read here.

Our figures are taken from official brand nutrition documents, brand websites and other publicly available data. We transfer those figures into our calculators and round or combine them where a brand does the same.

Because of that process, errors are possible. Numbers can be entered wrong, a brand can publish a typo, a document can be replaced, and portion sizes vary between locations and between one visit and the next. Treat every figure here as an estimate.

Menus change constantly. Items are added and removed, recipes are reformulated, suppliers change, and regional menus differ from national ones. A page that was correct when it was published may not match the menu you see in store today.

Before you rely on any number, check the brand's current nutrition information on its own website or in store.

We do not publish complete allergen information and our calculators must not be used to make allergy decisions. Cross contact happens in every kitchen. If you have a food allergy or intolerance, ask the restaurant directly and read their official allergen documentation.

Nutrition Calc is independent. We are not affiliated with, endorsed by, sponsored by or otherwise connected to any restaurant chain mentioned on this site. Brand names, logos and trademarks belong to their respective owners and are used only to identify the menus we write about.

We link to official nutrition pages and other outside sources. We do not control those sites and are not responsible for their content, accuracy or availability.

You use this site at your own risk. To the extent permitted by law, we accept no liability for any loss or harm arising from the use of, or reliance on, the information published here.

If a number looks wrong, tell us. Email inyourcorner01@gmail.com with the page, the item and the source you are comparing against, and we will check it and correct it where needed.